Healthy Grain Bowl

Ingredients

• 1 cup uncooked farro (or brown rice)
• 1 large sweet potato, diced
• 1 (15 oz) can chickpeas, drained and patted dry
• 3 tbsp olive oil, divided
• 1 tsp smoked paprika
• 1 tsp cumin
• 4 cups baby kale, roughly chopped
• 1 garlic clove, minced
• 1/2 cup crumbled feta
• 1/3 cup tahini
• 3 tbsp lemon juice
• 1 tbsp maple syrup
• Warm water, to thin
• Salt and pepper, to taste

Instructions

1. 1

   Preheat oven to 425°F. Cook the farro in salted water 25 to 30 minutes until tender; drain.

2. 2

   Toss sweet potato and chickpeas with 2 tbsp olive oil, smoked paprika, cumin, salt, and pepper. Roast on a sheet pan 22 minutes, tossing halfway.

3. 3

   Meanwhile, whisk tahini, lemon juice, maple syrup, and 2 to 4 tbsp warm water into a pourable dressing.

4. 4

   Heat the remaining olive oil in a skillet. Add garlic and kale; sauté 2 minutes until just wilted.

5. 5

   Divide the farro into 4 bowls. Top with sweet potato, chickpeas, kale, and feta.

6. 6

   Drizzle with tahini dressing and serve warm or chilled.