Air Fryer

Juicy Air Fryer Pork Chops

By RecipeNest · Air Fryer

These thick-cut Air Fryer Pork Chops are a game-changer for busy nights. With a savory herb crust and juicy center, this easy 12-minute dinner is a high-protein favorite.

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Prep

5 min

Cook

12 min

Total

17 min

Servings

4

Calories

340

Juicy Air Fryer Pork Chops
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Ingredients

  • 4 boneless pork chops (about 1-inch thick)
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp brown sugar
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp dried thyme

Instructions

  1. 1

    Let pork chops sit at room temperature 15 minutes for even cooking.

  2. 2

    Pat dry, rub with olive oil, then coat with combined seasonings.

  3. 3

    Preheat air fryer to 400°F for 3 minutes.

  4. 4

    Place chops in a single layer. Air fry 10–12 minutes, flipping halfway.

  5. 5

    Check internal temp — pull at 145°F for juicy, slightly pink center.

  6. 6

    Rest 5 minutes before serving to redistribute juices.

Nutrition Facts

Per serving · 340 calories

protein

38g

carbs

3g

fat

18g

fiber

0g

sugar

2g

sodium

580mg

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Frequently Asked Questions

Why are my pork chops dry?+

Overcooking. Pork is safe at 145°F — the USDA now confirms this. Use a meat thermometer.

Can I use bone-in chops?+

Yes — add 2–3 minutes to cook time and check temp near the bone.

Should I brine first?+

For extra juicy chops, brine 30 minutes in salt water. Not required, but recommended for lean cuts.

Sarah Mitchell

Recipe by Sarah Mitchell

Professional home cook · Tested in a real American kitchen

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