Juicy Air Fryer Chicken Thighs
These juicy Air Fryer Chicken Thighs deliver shatteringly crispy skin and succulent meat in record time. It is the perfect easy keto dinner for busy weeknights when you want maximum flavor.
Prep
5 min
Cook
22 min
Total
27 min
Servings
4
Calories
380

Ingredients
- 4 bone-in, skin-on chicken thighs
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dried thyme
Instructions
- 1
Pat thighs completely dry with paper towels — dry skin is crispy skin.
- 2
Rub with olive oil, then coat evenly with the seasoning blend.
- 3
Preheat air fryer to 400°F for 3 minutes.
- 4
Place thighs skin-side down in a single layer. Air fry 10 minutes.
- 5
Flip skin-side up and air fry 10–12 more minutes, until skin is deep golden and internal temp reads 175°F.
- 6
Rest 5 minutes before serving.
Nutrition Facts
Per serving · 380 calories
protein
30g
carbs
1g
fat
26g
fiber
0g
sugar
0g
sodium
620mg
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Frequently Asked Questions
Can I use boneless chicken thighs?+
Yes — reduce total cook time to 14–16 minutes and check internal temp at 165°F.
Why is my skin not crispy?+
The chicken must be bone-dry before seasoning. Pat aggressively with paper towels and don't overcrowd the basket.
What sides pair well with air fryer chicken thighs?+
Try our air fryer broccoli, sweet potato fries, or a fresh salad for a complete meal.

Recipe by Sarah Mitchell
Professional home cook · Tested in a real American kitchen
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