Grilled Steak Power Bowl
This grilled steak power bowl combines lean sirloin with fiber-rich brown rice and roasted vegetables. It is a satisfying, high protein meal prep option for busy weeknights.
Prep
15 min
Cook
20 min
Total
35 min
Servings
4
Calories
560
Ingredients
- 1.5 lbs sirloin steak
- 2 cups cooked brown rice
- 2 cups roasted broccoli
- 1 cup roasted sweet potato
- 2 tbsp olive oil
- Salt, pepper, garlic powder
- Chimichurri sauce
Instructions
- 1
Season steak and grill 4 minutes per side for medium-rare.
- 2
Rest 5 minutes; slice against the grain.
- 3
Build bowls with rice, broccoli, sweet potato.
- 4
Top with steak and chimichurri.
Nutrition Facts
Per serving · 560 calories
protein
50g
carbs
44g
fat
22g
fiber
6g
sugar
6g
sodium
620mg
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Frequently Asked Questions
Can I make steak bowl ahead of time?+
Yes — store in an airtight container in the fridge for up to 3 days. Reheat gently to preserve texture and flavor.
Can I freeze steak bowl?+
Most components freeze well for up to 3 months. Cool completely before freezing and thaw overnight in the refrigerator.
What can I serve with this steak bowl?+
Pair with a simple green salad, crusty bread, or roasted vegetables for a complete meal the whole family will love.
Recipe by Sarah Mitchell
Professional home cook · Tested in a real American kitchen
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