High Protein

Grilled Steak Power Bowl

By RecipeNest · High Protein

Juicy grilled sirloin sliced over brown rice and roasted vegetables — 50g protein, restaurant-quality at home.

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Prep

15 min

Cook

20 min

Total

35 min

Servings

4

Calories

560

Grilled Steak Power Bowl
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Ingredients

  • 1.5 lbs sirloin steak
  • 2 cups cooked brown rice
  • 2 cups roasted broccoli
  • 1 cup roasted sweet potato
  • 2 tbsp olive oil
  • Salt, pepper, garlic powder
  • Chimichurri sauce

Instructions

  1. 1

    Season steak and grill 4 minutes per side for medium-rare.

  2. 2

    Rest 5 minutes; slice against the grain.

  3. 3

    Build bowls with rice, broccoli, sweet potato.

  4. 4

    Top with steak and chimichurri.

Nutrition Facts

Per serving · 560 calories

protein

50g

carbs

44g

fat

22g

fiber

6g

sugar

6g

sodium

620mg

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Frequently Asked Questions

Can I make steak bowl ahead of time?+

Yes — store in an airtight container in the fridge for up to 3 days. Reheat gently to preserve texture and flavor.

Can I freeze steak bowl?+

Most components freeze well for up to 3 months. Cool completely before freezing and thaw overnight in the refrigerator.

What can I serve with this steak bowl?+

Pair with a simple green salad, crusty bread, or roasted vegetables for a complete meal the whole family will love.

Sarah Mitchell

Recipe by Sarah Mitchell

Professional home cook · Tested in a real American kitchen

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