Dinner

Broccoli Cheddar Mac and Cheese

By RecipeNest · Dinner

Kid-approved broccoli cheddar mac and cheese with tender-crisp broccoli florets and a silky sharp cheddar sauce. A one-pot family dinner that sneaks a serving of veggies into everyone's bowl.

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Prep

10 min

Cook

20 min

Total

30 min

Servings

6

Calories

500

Broccoli Cheddar Mac and Cheese
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Ingredients

  • 1 lb elbow macaroni
  • 4 cups small broccoli florets (about 1 large head)
  • 3 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 3 cups whole milk, warmed
  • 1/2 cup half-and-half
  • 1 tsp Dijon mustard
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 10 oz sharp cheddar, freshly shredded
  • 2 oz Colby or Monterey jack, freshly shredded

Instructions

  1. 1

    Cook the pasta in salted water. During the last 2 minutes of cooking, add the broccoli florets to the same pot to blanch them tender-crisp.

  2. 2

    Reserve 1/2 cup pasta water, then drain the pasta and broccoli together and set aside.

  3. 3

    In the same pot, melt the butter over medium heat. Whisk in the flour and cook 1 minute.

  4. 4

    Slowly stream in the warm milk while whisking, followed by the half-and-half. Simmer 3–4 minutes until thickened.

  5. 5

    Stir in the Dijon, garlic powder, onion powder, salt, and pepper. Remove from heat.

  6. 6

    Add the shredded cheeses one handful at a time, stirring until glossy and smooth.

  7. 7

    Fold in the pasta and broccoli gently to keep the florets intact. Loosen with pasta water if needed. Serve immediately.

Nutrition Facts

Per serving · 500 calories

protein

24g

carbs

56g

fat

20g

fiber

4g

sugar

7g

sodium

560mg

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Frequently Asked Questions

Fresh or frozen broccoli for broccoli cheddar mac and cheese?+

Fresh gives the best color and bite, but frozen florets work great too — no need to thaw. Add them to the pasta water in the last 2 minutes for fresh, or last 3 for frozen.

How do I keep the broccoli bright green?+

Cook it just until tender-crisp — 2 minutes in the boiling pasta water is perfect. Overcooked broccoli turns olive-drab and mushy, especially once mixed into a hot cheese sauce.

Can I use different pasta shapes?+

Yes. Shells and cavatappi cradle both the sauce and the broccoli florets beautifully. Avoid long noodles, which make the dish awkward to eat with the broccoli pieces.

How do I get picky eaters to eat the broccoli?+

Chop the florets extra small so they blend visually with the pasta, and make sure every bite has plenty of sharp cheddar sauce. A sprinkle of buttery panko on top helps too.

Can I bake it for a crispy topping?+

Yes — transfer to a 9x13 dish, top with 3/4 cup panko tossed with 2 tbsp melted butter and 1/2 cup extra shredded cheddar, and bake at 375°F for 15 minutes until golden and bubbly.

Is this a healthy mac and cheese recipe?+

It's more balanced than traditional mac and cheese thanks to the added broccoli — fiber, vitamin C, and vitamin K in every serving. For a lighter version, use 2% milk and reduce the cheese to 10 oz total.

Sarah Mitchell

Recipe by Sarah Mitchell

Professional home cook · Tested in a real American kitchen

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