Garlic Parmesan Mac and Cheese
Silky garlic parmesan mac and cheese with roasted garlic, freshly grated parmesan, and a splash of cream. An elegant, restaurant-style twist on classic mac ready in 30 minutes.
Prep
10 min
Cook
20 min
Total
30 min
Servings
6
Calories
560

Ingredients
- 1 lb cavatappi or elbow macaroni
- 4 tbsp unsalted butter
- 8 garlic cloves, minced (or 1 whole roasted garlic head, mashed)
- 3 tbsp all-purpose flour
- 3 cups whole milk, warmed
- 1/2 cup heavy cream
- 1 tsp Dijon mustard
- 1/2 tsp kosher salt
- 1/2 tsp freshly cracked black pepper
- 1/4 tsp freshly grated nutmeg
- 8 oz white cheddar, freshly shredded
- 1 1/2 cups freshly grated parmesan (about 4 oz), plus more for serving
- 2 tbsp chopped fresh parsley, for serving
Instructions
- 1
Cook pasta in salted water to al dente. Reserve 1/2 cup pasta water and drain.
- 2
In the same pot, melt the butter over medium-low heat. Add the minced garlic and cook 2 minutes, stirring often, until fragrant but not browned — burnt garlic will make the sauce bitter.
- 3
Whisk in the flour and cook 1 minute to form a pale blond roux.
- 4
Slowly stream in the warm milk while whisking, then add the heavy cream. Simmer 3–4 minutes until the sauce is glossy and coats a spoon.
- 5
Stir in the Dijon, salt, pepper, and nutmeg. Remove from heat.
- 6
Add the white cheddar and parmesan gradually, stirring until fully melted and silky.
- 7
Fold in the pasta and loosen with reserved pasta water if needed. Top with parsley, extra parmesan, and cracked black pepper.
Nutrition Facts
Per serving · 560 calories
protein
24g
carbs
58g
fat
24g
fiber
2g
sugar
8g
sodium
620mg
Related Recipes
More dinner and similar dishes you'll love.

Three Cheese Mac and Cheese
Ultra creamy baked three cheese mac and cheese with sharp cheddar, Gruyère, and Fontina. A rich, restaurant-quality mac with a golden buttery breadcrumb crust — the ultimate holiday side dish.

One Pot Mac and Cheese
Ultra-creamy, stovetop mac and cheese cooked in a single pot. Cheesy comfort food ready in 20 minutes flat.

Classic Chicken Parmesan
Crispy breaded chicken cutlets smothered in marinara and bubbly mozzarella, served over spaghetti. The ultimate Italian-American comfort dinner.

Creamy One Pot White Cheddar Mac and Cheese
The ultimate creamy one pot white cheddar mac and cheese — pasta, milk, and sharp white cheddar simmered together in a single pot for a silky, stovetop dinner ready in 25 minutes with almost zero cleanup.

Buffalo Chicken Mac and Cheese
Tangy, spicy buffalo chicken mac and cheese loaded with tender shredded chicken, sharp cheddar, and blue cheese crumbles. Comfort food meets wing night in one skillet.

Bacon Mac and Cheese Skillet
Crispy bacon mac and cheese skillet with a triple cheddar sauce built on rendered bacon fat. Smoky, salty, ultra-creamy — a one-pan comfort food dinner that goes from stovetop to table.
Frequently Asked Questions
Fresh or jarred garlic for garlic parmesan mac and cheese?+
Always fresh. Jarred garlic has a metallic aftertaste that dominates a delicate sauce like this one. For the deepest, sweetest flavor, use a whole head of roasted garlic mashed into the butter.
Can I use pre-grated parmesan?+
The shelf-stable green-can parmesan won't melt smoothly and will leave a gritty texture. Use a block of real Parmigiano-Reggiano or Grana Padano and grate it yourself on a microplane.
Why add nutmeg?+
A tiny pinch of nutmeg is the secret ingredient in classic French Mornay sauce — it enhances the creaminess without tasting like nutmeg. Don't skip it, but don't overdo it either.
How is this different from Alfredo pasta?+
Alfredo is a butter, cream, and parmesan emulsion tossed with fettuccine. This garlic parmesan mac and cheese uses a flour-based roux for a thicker, cling-to-the-noodle sauce and includes white cheddar for extra sharpness.
Can I add protein?+
Yes — grilled or seared chicken, shrimp, or Italian sausage all pair beautifully. Stir shredded rotisserie chicken in with the pasta for a 5-minute upgrade.
What wine pairs with garlic parmesan mac and cheese?+
A crisp, unoaked Chardonnay or a dry Italian white like Pinot Grigio balances the richness and complements the garlic and parmesan.

Recipe by Sarah Mitchell
Professional home cook · Tested in a real American kitchen
Get more recipes like this
Get weekly meal plans and family-friendly recipes delivered to your inbox.
You May Also Like
Hand-picked favorites from across RecipeNest.

The Best Chocolate Chip Cookies
Soft, chewy chocolate chip cookies with crisp edges and gooey centers. The only recipe you'll ever need.

The Best Moist Banana Bread
Bakery-style banana bread that's soft, moist, and packed with deep banana flavor. One bowl, no mixer, ready for the oven in 10 minutes.

Crispy Air Fryer Chicken Wings
Extra-crispy chicken wings in the air fryer — no flour, no breading, just perfectly crackly skin.

Fluffy Buttermilk Pancakes
Tall, tender, golden buttermilk pancakes that turn out perfect every single time. Weekend brunch goals.