Dinner

Garlic Parmesan Mac and Cheese

By RecipeNest · Dinner

Silky garlic parmesan mac and cheese with roasted garlic, freshly grated parmesan, and a splash of cream. An elegant, restaurant-style twist on classic mac ready in 30 minutes.

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Prep

10 min

Cook

20 min

Total

30 min

Servings

6

Calories

560

Garlic Parmesan Mac and Cheese
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Ingredients

  • 1 lb cavatappi or elbow macaroni
  • 4 tbsp unsalted butter
  • 8 garlic cloves, minced (or 1 whole roasted garlic head, mashed)
  • 3 tbsp all-purpose flour
  • 3 cups whole milk, warmed
  • 1/2 cup heavy cream
  • 1 tsp Dijon mustard
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly cracked black pepper
  • 1/4 tsp freshly grated nutmeg
  • 8 oz white cheddar, freshly shredded
  • 1 1/2 cups freshly grated parmesan (about 4 oz), plus more for serving
  • 2 tbsp chopped fresh parsley, for serving

Instructions

  1. 1

    Cook pasta in salted water to al dente. Reserve 1/2 cup pasta water and drain.

  2. 2

    In the same pot, melt the butter over medium-low heat. Add the minced garlic and cook 2 minutes, stirring often, until fragrant but not browned — burnt garlic will make the sauce bitter.

  3. 3

    Whisk in the flour and cook 1 minute to form a pale blond roux.

  4. 4

    Slowly stream in the warm milk while whisking, then add the heavy cream. Simmer 3–4 minutes until the sauce is glossy and coats a spoon.

  5. 5

    Stir in the Dijon, salt, pepper, and nutmeg. Remove from heat.

  6. 6

    Add the white cheddar and parmesan gradually, stirring until fully melted and silky.

  7. 7

    Fold in the pasta and loosen with reserved pasta water if needed. Top with parsley, extra parmesan, and cracked black pepper.

Nutrition Facts

Per serving · 560 calories

protein

24g

carbs

58g

fat

24g

fiber

2g

sugar

8g

sodium

620mg

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Frequently Asked Questions

Fresh or jarred garlic for garlic parmesan mac and cheese?+

Always fresh. Jarred garlic has a metallic aftertaste that dominates a delicate sauce like this one. For the deepest, sweetest flavor, use a whole head of roasted garlic mashed into the butter.

Can I use pre-grated parmesan?+

The shelf-stable green-can parmesan won't melt smoothly and will leave a gritty texture. Use a block of real Parmigiano-Reggiano or Grana Padano and grate it yourself on a microplane.

Why add nutmeg?+

A tiny pinch of nutmeg is the secret ingredient in classic French Mornay sauce — it enhances the creaminess without tasting like nutmeg. Don't skip it, but don't overdo it either.

How is this different from Alfredo pasta?+

Alfredo is a butter, cream, and parmesan emulsion tossed with fettuccine. This garlic parmesan mac and cheese uses a flour-based roux for a thicker, cling-to-the-noodle sauce and includes white cheddar for extra sharpness.

Can I add protein?+

Yes — grilled or seared chicken, shrimp, or Italian sausage all pair beautifully. Stir shredded rotisserie chicken in with the pasta for a 5-minute upgrade.

What wine pairs with garlic parmesan mac and cheese?+

A crisp, unoaked Chardonnay or a dry Italian white like Pinot Grigio balances the richness and complements the garlic and parmesan.

Sarah Mitchell

Recipe by Sarah Mitchell

Professional home cook · Tested in a real American kitchen

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