Homemade Breakfast Sausage Patties

Ingredients

• 1 lb ground pork (80/20)
• 1 tbsp pure maple syrup
• 1 1/2 tsp dried sage
• 1 tsp dried thyme
• 1 tsp kosher salt
• 1 tsp coarsely ground black pepper
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp fennel seeds, crushed
• Pinch of red pepper flakes, optional
• 1 tbsp olive oil, for cooking

Instructions

1. 1

   In a large bowl, gently mix ground pork with maple syrup and all seasonings until just combined. Do not overwork the meat.

2. 2

   Cover and chill 30 minutes if time allows so the flavors meld.

3. 3

   Divide the mixture into 8 equal portions and shape into flat patties about 1/2-inch thick and 3 inches wide.

4. 4

   Heat olive oil in a cast iron skillet over medium heat. Cook patties 3–4 minutes per side, until deep golden brown and cooked through (internal temp 160°F).

5. 5

   Drain on paper towels and serve warm with eggs, biscuits, or on a breakfast sandwich.